From Coach Bodyweight Todd

Dear Friend,

Getting an attractive, sexy midsection is easier than you might think.  You see, a lot of folks think that losing those ugly love handles requires hours per week in the gym or super challenging "core workouts" that only fitness freaks can perform.

The truth is that it really just takes 5 minutes a day and you'll quickly see your love handles vanish without a trace of ever coming back.

And the best part is that when you use this NEW "Multi-Directional LH5 Method" of tightening your core (that I'll share with you in a bit), you'll see other areas of your body (including your butt, thighs, abs and arms) become more toned and lean.

Why is it so effective? Because it targets ALL 4 areas of the abdominal region where most other ab routines target only one.

Exercising just one area of your abdominal region is like driving your car with the emergency break on. You try your very best but you don't get any results. When you strategically target EACH area of the abdominal region in the right sequence, you decrease your workout time and drastically increase results.

Now, I know what you are saying.

"Bodyweight Todd... I've tried everything before. Nothing seems to work for me."

I totally understand and have some shocking news for you.

You've been lied to.

Its true.

Right now you might be believing a wide-spread lie that is holding you back from enjoying a tight midsection with almost no extra effort on your part. See the image below...

In the image above, the woman is doing a typical crunch exercise. This exercise is repeated by millions of people around the world with little or no results.

Have you ever done this before?

I have... and I bet you have too.

Not only is this exercise NEARLY worthless but it is often times very dangerous because it puts tremendous strain on your neck and spine.

Why will doing this exercise STOP you from getting a slim midsection?

Most abdominal workouts target ONLY one area of your abs... the Rectus Abdominus. This is only ONE of the 4 major muscles in your abdominal region (and doesn't even include the most important muscles that help you slim your love handles).

See the anatomical diagram on the left. You see that the abdominal region is made up of 4 major muscles.

Area 1: Rectus Abdominus (Most ab exercises only work this muscle.)- This the "typical" muscle that is worked by most ab workouts. This muscle allows you to crunch forward. If you exercise JUST this muscle, you are leaving yourself open to dangerous injuries.

Area 2: Transverse Abdominus - This is the deepest muscle in the abdominal region and is known as the "stabilizer" ab muscle. In order to work this muscle you must do certain stability exercises. When this muscle is stronger, it will help your abs "pop" through revealing that slim, tight tummy most people want.

Area 3: External Abdominal Oblique - This is one of the MOST important muscles for reducing love handles and getting a tight midsection. Only certain side bending and twisting exercises will target this muscle and allow you to slim up the sides of your body giving you a tight slim waist.

Area 4: Internal Abdominal Oblique - This muscle is just below the External Abdominal Oblique and the muscle fibers actually runs the opposition direction (which is why you must exercise it differently).

Most people just tighten the Rectus Abdominus and totally miss ALL 3 other areas of their abdominal region. That's why you could do endless sit ups or crunches and NEVER see any results. The underlying muscles could still be loose and flabby. Once you target EACH muscle effectively, your waist will slim down, your abs will pop through and your love handles will vanish.

And that's the REAL secret of why it just takes 5 minutes. There are certain, key exercises that target ALL of the muscle groups so you burn more calories and slim down each muscle at the same time.

The unique Love Handle 5 Workout System above includes the most effective Abdominal and Love Handle workouts ever created. There are 4 very different follow-along workouts that target your midsection in different ways based on the 4 main areas of your abdominal region. When you perform each workout, you "unlock" a different portion of your midsection allowing your waist to get smaller and abdominal region to get tighter. (And don't worry. Anyone can do these workouts no matter what your fitness level. They are challenging for advanced fitness folks but still doable for even beginners).

Workout 1: Love Handle Shredder 

In this follow-along workout, you'll be targeting the main Rectus Abdominus muscle group to help give you a slim, tight belly. It also includes bonus "love handle" specific exercises to slim down your waist.

Workout 2: Love Handle Blaster 

The Love Handle Blaster workout targets a new area of your abdominal region: the internal and external obliques which help you get rid of your love handles. Most workouts NEVER include these types of exercises which is why you see so many people walking around with extra flab hanging around their waists. Although you will be one of the few that will kiss that love handle fat good-bye!

Workout 3: Love Handle Annihilator 

The Love Handle Annihilator workout specifically targets the lower portion of your Rectus Abdominus AND also tightens the Internal and External Obliques. These again are very different exercises compared to the other two workouts and targets a different portion of the obliques.

Workout 4: Love Handle Crusher 

The final 5 minute workout called the Love Handle Crusher... targets the Transverse Abdominus which is RARELY focused on in traditional workouts. You'll be doing unique "stabilizing" exercises to help tighten this abdominal muscle.

When you go through each workout in any given week, you work ALL 4 of the abdominal muscles instead of just the rectus abdominus like most workouts do.

In addition to the above workouts, you'll get instant access to all of the following...

Over the last decade, I have had the great fortune of interviewing some of the top fat loss experts in the world. I've taken diligent notes and combined the MOST effective lessons into 12 "Bodyweight Metabolic Intensifiers". These are simple, effective "tweaks" you can do to your diet and workouts that supercharge your metabolism into overdrive.

You will become a fat burning machine and the techniques you learn inside the Bodyweight Physique Academy will help you achieve your goals even faster.

Each month inside the Bodyweight Physique Academy you'll receive exclusive interviews from fat-loss experts on how to burn fat and build a tight body (using ZERO equipment).

Normally, this complete member-only program costs over $100.00 to access (and if you want to buy it right now from my online store - that’s exactly what you’d have to pay), but with this “Love Handle 5” Bonus program, you’ll get exclusive access to the “Bodyweight Physique Academy” program workouts for 14 days completely free, then just $47 per month if you decide to continue with the BPA program after that. If you don’t, you can email us any time to cancel.

This bonus is a massive value - and will instantly give you more “plug and play” workout tips and tricks for your “Love Handle and Toned Midsection” arsenal, helping you burn fat and get the body you've always dreamed of.

When you use Bodyweight Metabolic Intensifiers you don’t even have to think about the fat loss… it just happens because you are forcing your metabolism to skyrocket.

No matter if you are a man or woman, old or young, beginner or advanced... you will transform your physique quickly and without EVER touching a dumbbell or barbell…

Bodyweight Metabolic Intensifiers are specific combinations of exercises, perfectly timed rest periods and unique ways of performing your reps that dramatically boost your metabolism.

Think of your metabolism as a thermostat. The thermostat in your house is set to a certain temperature.

If you press the button to make it hotter, it kicks in the furnace and your house gets hotter.

If you keep the temperature cooler, the furnace will never kick on.

Your body has a natural furnace called the metabolism.

The metabolism is controlled, in part, by certain "biochemicals" called co-enzymes. These co-enzymes" are signals released by your body to speed up or slow down your metabolism.

When you have the RIGHT co-enzymes flowing through your bloodstream and pushing your metabolism button then it will increase.

You'll burn fat off faster.

That's why most people fail when trying to lose weight.

They don't know the proper way to push this "metabolic button" so they burn fat even while they sleep.

My unique Bodyweight Metabolic Intensifiers doesn’t require you to perform endless amounts of sit ups or waste hours on a treadmill.

You DON’T even need to count calories or eat bland foods every day to develop the physique that you desire and you can be proud of.

I have dedicated my life to helping people just like you transform their physique from weak and flabby to toned and sexy.

This program is VERY unique and I've dropped the price DRASTICALLY for my readers how are lucky enough to see this page first. There are two very important reasons I've done this...

Click the Button Above to Get Complete Access to "Love Handle 5" for Just $1, Plus Your Free Trial of "Bodyweight Physique Academy" for 14 Days (Then Just $47/month), Cancel Anytime. 60 Day 100% Money-Back Guaranteed.

Click the Button Above to Get Complete Access to "Love Handle 5" for Just $1, Plus Your Free Trial of "Bodyweight Physique Academy" for 14 Days (Then Just $47/month), Cancel Anytime. 60 Day 100% Money-Back Guaranteed.

NOTE: Love Handle 5 © / Bodyweight Physique Academy © are a completely downloadable series of videos e-manuals, digital videos and audio files. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download all product components onto your computer (no waiting or shipping costs!). The format for all videos is .m4v which can be viewed on Mac or PC. The manuals, workbooks, checklists, etc, is Adobe Acrobat PDF, which can be viewed on Mac or PC.

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